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Northern Soul Hypnobirthing

Hypnobirthing and that Peter Pan Feeling

The hormones of birth and how to hack them

I bloody love hormones. They’re so clever. Our bodies are so carefully and intricately designed to birth our babies and hormones play a starring role. Labour is ultimately triggered and propelled by the lovely hormone Oxytocin. Oxytocin drives the contractions but it also makes us feel warm, safe, loved and kinda cozy. Sounds nice huh.…

Making tea, and birth, better

You know how tea tastes better in your favourite cup? Well birth is kinda like that Birth is just like a cup of tea. It really is. It’s more enjoyable in a cup you like, with people you like, the way you like it. Our preferences are important when it comes to tea and so…

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